Sports activities have been practiced for many centuries in most countries. Today, many countries have so-called national sports. For those who didn’t know, a national sport is a sport that is part of the culture of one country and nation. For example, Muay Thai is the national sport of Thailand.

Thai people have practiced Muay Thai for more than seven centuries. When it all started, they have used Muay Thai as a fighting technique and they’ve used it to fight foreign conquerors trying to occupy Thailand. So, mostly warriors and property owners were using Muay Thai at that time. When these attacks were reduced, people found another way to use Muay Thai – as a sport. About one century ago, Muay Thai became an internationally recognized sport. It didn’t take much time before people from every part of the world started practicing Muay Thai and its popularity reached record high levels in the 1990s when Muay Thai was featured in a few action movies and TV shows. In the last few years, Muay Thai is used as a fitness activity too. In fact, more of the students found in the training camps are using it as a fitness activity than as a sport. There are many people from foreign countries that travel to Thailand just to join a Muay Thai camp where they can practice this sport and feel its benefits.

Of course, people are visiting Thailand because this country is an excellent travel destination too. They can enjoy some of the best vacations they ever had by sitting on some sandy beach on a tropical island and enjoying many other things that this amazing Asian country offers. There are many interesting holiday packages focused on Thailand and a huge number of them include Muay Thai training classes.

Muay Thai is becoming a global phenomenon and it is already used as a fitness activity in other countries too. But, if you want to witness the best effects and learn how real Muay Thai looks like, you must join a Muay Thai training camp somewhere in Thailand. We say somewhere because there are many camps all over Thailand, but as a tourist, you should probably join a camp close to your accommodation. Use the Internet to check the ratings of the local training camps and join one that has good reviews and vast experience in this field.

Muay Thai is a sport that promises fast results and this is probably the main reason why so many people want to try it. Another interesting fact about Muay Thai is that you don’t have to meet any criteria to join a training camp such as Suwit Muay Thai amazing program. Literally, any person can take training classes. All they need is willpower and discipline. Muay Thai training delivers results that go beyond muscle strengthening. This activity improves the health on many levels. It enhances endurance and stamina, flexibility and agility, improves the health of the bones and joints and has amazing positive effects on the mental health of every student.