Dandelion is used for the treatment of muscle aches, It is also traditionally used for its medicinal properties. The root of the dandelion has been used since ancient times to treat digestive and liver disorders. Contains fiber, potassium, iron, calcium, magnesium, zinc. Whole plant, roots and leaves, harvested and dried  flowering, dandelion and its potential benefits. Which is a component of supplements. Here is information about the health benefits of dandelion on your body.

Dandelion is also used as a mild laxative. It’s stimulating urination and resolving urinary retention, because of its richness in potassium, a natural diuretic, so it is effective in cases of water retention, fresh plant extract, capsules, dried and tincture. Consult your doctor before taking supplements.

Dandelion is also used as a mild laxative. It stimulates urinary elimination, because of its richness in potassium, a natural diuretic, so it is effective in cases of water retention and edema.

It also promotes urinary functions and digestive. Other active substances are present in the plant: sterols, flavonoids (rutin, luteolin, quercetol), terpenes and potassium in large amounts (30% of the minerals in the plant). The root is rich in inulin (a carbohydrate also present in the chicory root).

Dandelion is rightly renowned for improving the digestion of fat, thanks to its action on the liver and gallbladder. It is useful in case of slow digestion, It is sometimes associated with other supplements to stimulate the liver, especially milk thistle, black radish, celandine, inositol, methionine and choline.

It is possible that dandelion root relieves endometriosis and breast tenderness before menses, and other symptoms due to an excess of estrogen. The liver’s ability to restore balance hormone in women who suffer from such disorders. Dandelion Coffee, is a very soothing and healthy drink.

Further research is needed, however, whether such treatment is really active. Finally, it was found that dandelion lowered blood sugar levels in animals, suggesting that this plant could act as a modulator of blood glucose in diabetes.

Dandelion-based supplements are to be taken preferably before meals when they are designed to stimulate the liver. The dandelion extract liquid should be drunk diluted in water. No cons-indication exists for pregnant women or nursing.

Dandelion leaves are excellent prepared like spinach, and pleasantly bitter flavor salads. They are also used to make juice. They can be used to roast dandelion roots to make drinking coffee alternative, without its stimulating effects.