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Therapeutic Benefits Of Pumpkin Seeds

Pumpkin seeds are  rich in beta-carotene, the pumpkin has anti-inflammatory and antioxidant properties. It  has very low calories, but it is also a rich source of fiber, antioxidants, minerals, vitamins and is recommended by nutritionists to control cholesterol levels and reduce body weight.

Pumpkin seeds are indicated in the treatment of a variety of diseases: anemia in kidney, liver and cardiac problems. Although pumpkin seeds differ in shape and size, they have similar therapeutic properties:  aphrodisiac, sedative, laxative. A cure for such seeds, treats prostate affections, combats insomnia and symptoms due to iron deficiency. Also, therapy keeps osteoporosis away and prevents prostate cancer. These seeds  oil that purifies the body and calms nerve hyper excitability.

Fight against Stress and Insomnia

If you are confronted with repeated insomnia, a tea prepared from pumpkin seeds is more effective than a handful of pills. The decoction is made from a spoonful of unsalted seeds, and a cup of water. Leave the tea to boil for five minutes, soak it with honey and drink it 30 minutes before bedtime. Follow the treatment for at least 14 evenings in a row.

Promotes Hair regeneration

The benefits of pumpkin juice to the hair. This juice is a great source of vitamin A, which is extremely beneficial to the scalp. Moreover, it has a high potassium content, a nutrient that helps promote hair regeneration. This makes it effective for treating hair loss.

For Eyesight and Skin

A pumpkin seed cure is indicated for furunculosis, seborrhea, or dandruff. Consuming 20 raw seeds per day,  before lunch, provides the body with the required zinc for the whole day. In addition, the contained vitamin A helps to improve vision.

Protects the Heart

Experts say pumpkin seeds are an excellent source of magnesium, a mineral that contributes to the smooth functioning of the cardiovascular system, preventing heart attack. Also, the oil extracted from the seeds contains polyunsaturated fatty acids, which are an elixir for blood vessels. A pumpkin seed cure also helps to restore the heart muscle. If you want to protect your heart, consume 80-90 raw seeds daily for one month. During this time, it removes fats, fried foods, pastries and confectionery from food.

A remedy for Prostate Diseases

Due to zinc intake, a valuable mineral for prostate health, pumpkin seeds are indicated in all the conditions of this gland. A very effective remedy is prepared as follows: grind two tablespoons of peeled seeds with the whole nut chopping machine, then boil in a cup of water. Tea boils for 15 minutes. Take two or three cups a day.

Soothe Gout Pain

A pumpkin seed cure is a great help for gout patients because it helps to eliminate excess uric acid in the body.