Detoxifying the blood can help remove harmful toxins. It is the perfect time for you to cleanse your body of unwanted toxins, lungs removes toxic gases from our body. A healthy lymphatic system is vital to maintaining a clean blood. Detoxification is the process of removing unwanted toxins from the body and helps to strengthen your immune system.
Dandelion
Dandelion is a rich source of antioxidants and phytonutrients that help cleansing of the digestive tract. and eliminate free radicals. Dandelion is very good in treating liver diseases. Dandelion root juice helps eliminate toxins from your body.
Parsley
Parsley is a natural diuretic that helps the liver to eliminate toxins from the blood. In addition, parsley contains vitamins A, B, C, K, as well as iron and potassium. The essential oil of parsley over stimulated can suppress the immune system responsible for allergies, autoimmune diseases and other problems caused by inflammation in the body.
Turmeric
Turmeric is part of the ginger family. It’s a miracle spice with antiviral, antibacterial, anti-inflammatory. Turmeric is a powerful cleanser of blood, liver and digestive system.
Basil
Basil also contains an antioxidant that helps to maintain healthy liver and kidneys. It is a good source of vitamin C, helpful for digestive problems and fight infection. In addition,Basil leaves prevent the outburst of acne and pimples.
Green Leafy Vegetables
Spinach, broccoli, cabbage, kale. In addition, including blood purification. contains fibers that help the digestive system, but also rich in vitamins, minerals and other essential nutrients for the human body.
Water
It is very important to drink plenty of water per day, enough for the body to be able to clean. Many Doctor’s that you need to drink 3 liters of water a day in order to stay hydrated. it is an effective way to release toxins.
Garlic
Garlic is a rich source of sulfur, a natural detoxifier. Garlic stimulates the liver to produce enzymes that filters toxins and remove them from the bloodstream. In addition, garlic can kill bacteria and viruses.
Blueberries
About blueberries are said to be supercharged with miraculous healing properties. Blueberries contain powerful antioxidants – flavonoids – that help keep arteries flexibility, blood, removes plaque on arterial walls. Moreover, blueberries have anti-inflammatory properties that can reduce free radicals and toxins from the blood.
Carrot
Raw carrots contain vitamins A, B6, C and K, potassium, glutathione – substances that cleanse the liver. Boiling carrots lose their properties, particularly glutathione.