Diarrhea can be related to a viral or bacterial infection. Diet is very important in cases of diarrhea, because it can lead to dehydration, especially in children. You can combat diarrhea with Remedies helps to Get Rid of Diarrhea Fast. fluid pass too quickly through your colon. That leads to the lack fluids in the body.
- Drink at least 8 glasses of water, Two cups of tea or juice per day to restore fluids. Avoid prune juice and drinks that contain caffeine. Cow’s milk and soy allergies are the most common food allergies, but contains the necessary nutrients for the body and contribute to hydration. Milk consumption is also leading to the cases of mild diarrhea.
- Yogurt is also one of the best medicine that helps to get rid of diarrhea. It contains bacteria. Also, you can consume with banana for good taste that will work better against diarrhea.
- Avoid drinks that contain caffeine – coffee, tea, cola drinks hull type.
- In some cases, products containing milk (cheese, ice cream, pudding) also linked to the diarrhea. Reducing consumption of these foods and replacing them with soy milk or lactose-free soy beverages, may have favorable results. Consult your doctor.
- Active cultures of beneficial bacteria (probiotics) reduces the severity of diarrhea and shorten. Probiotics found in yogurt with active cultures. Rice with banana very good food helps to get rid of diarrhea.
- Limit your intake of foods high in fat – fatty meats, desserts high in fat, butter or margarine excess fat sour cream or any commercial products (snacks).
- Reduce the amount of fiber in the diet. Fiber is found in fruits, vegetables, whole grains, nuts and seeds.
- For some people, removing the peel from fruits and vegetables make them easier to digest. Fruits and vegetables very well preserved or cooked can also be better tolerated from a gastrointestinal standpoint.
- Reduce consumption of dried fruit, berries, legumes (lentils, beans, peas), corn, broccoli, spinach and nuts. Diarrhea lasting longer than 2 days, consult your doctor.
- Diarrhea is often accompanied by abdominal cramps or bloating, Doctor’s recommend avoiding foods Like peas or beans, cabbage, cauliflower, onions, Brussels sprouts, soft drinks, beer or chewing gum.