Maybe you started smoking in high-school when you were pressured by a peer, perhaps you took it up in your adult life, and it’s frustrating you that you can’t seem to let it go. You want to be able to run without wheezing, not wake up in the morning with an awful taste in your mouth, or just break a very expensive habit. Perhaps you have tried the patch, or the gum, or some of the other systems that are designed to help you stop smoking, but they weren’t powerful enough to help you quit the habit once and for all. If this describes how you feel, there might be some good news for you.
Electronic cigarettes have helped people in just the same circumstances as you quit smoking and get on with living healthy lives. They were originally introduced to the market in China to help smokers stop smoking. They quickly proved to be effective, and became popular all over the world.
The reason that an electronic cigarette is so effective is that it is not a cold turkey approach to quitting. The user can still continue with their familiar habit, but still make the great improvement of eliminating an addiction. The approach is actually a really simple one.
Once you decide that you want to break your nicotine addiction and quit cigarettes you start with using BLU cigarettes filled with an eliquidwith a nicotine strength that you would be comfortable with, even with a tobacco cigarette. Once you finish that bottle of eliquid you start with an eliquid that is incrementally lower than the previous one. And, when you finish that bottle of eliqud, you know what to do, pull out one that is a grade lower the one you were previously using. Continue with that progression until you are using an eliquid that contains no nicotine at all.
This process has been completed successfully by thousands of people already. Many people are successfully off cigarettes after just a month or two. Your time table will vary according to your motivation and personal choices. For the best results you need to get a support system in place. You should also get the opinion of a doctor before embarking on your venture. A doctor can help you set yourself up for success by addressing any other physical issues that could hinder your success. Stick with your plan and you will get there.